While it’s known that older men are likely to experience some degree of prostate enlargement, men in their early teens and early twenties may also develop prostatitis. This disorder can cause serious discomfort that significantly affects a man’s quality of life. While some cases can be cured with antibiotics, others are more difficult to treat, leading to persistent pelvic, abdominal and back pains. In such cases, chronic prostatitis or pelvic pain syndrome can be diagnosed.
Acute cases of prostatitis are generally caused by a bacterial infection. Although pelvic pain syndrome may develop after acute prostatitis, the cause of chronic pain is not well understood. Some researchers have suggested that stress, whether related to emotional problems or physiological problems, can cause muscles in the area to contract; When this becomes a habit, chronic pain can result. However, this is highly speculative and has not been proven in research. Men who suffer from chronic pelvic pain may develop anxiety and depression, especially if physicians are unable to determine the cause of their pain or to provide an effective solution. Some men may develop erection problems, and the fear of painful ejaculation can turn sex into a torture rather than a pleasure.
How can you reduce pelvic and penile pain associated with pelvic pain syndrome?
Because the cause of chronic prostatitis is unknown, treatment for the disease focuses on alleviating symptoms and improving quality of life. At first, men may be given long-term antibiotic treatment lasting six to twelve weeks. Over-the-counter painkillers can help alleviate the discomfort. Physicians may also recommend counseling for men to help them develop coping and pain management strategies. In addition, sitting in a warm bath or applying compresses may be at least temporarily effective. Certain lifestyle changes are also recommended for men with chronic pelvic pain. These include exercise and weight loss as well as eliminating spicy foods from the diet. Consuming high-fiber foods and drinking water can help prevent constipation, which can increase the pain. In this context, stool softeners can also be helpful. Avoid caffeine, nicotine, and alcohol.
Practical tips for sexual health
Men with chronic pain can not only alleviate the pain of pelvic pain in men syndrome but also take steps to keep their sexual health as good as possible to avoid other complications. Proper eating, maintaining proper body weight and quitting smoking can help reduce pressure and improve the blood flow to the environment, allowing for a healthy supply of oxygen and penile tissue nutrition.
